Cellulite, edematous-fibro sclerotic panniculopathy, can occur in both genders. However, this condition known as cottage cheese skin is more dominant in the female population. It roughly affects about ninety percent of women. While cellulite is a common condition in women, it is not a result of being obese or overweight.
Research proves that cellulite can occur in any body type. Cellulite can be found almost anywhere on the body. However, it is most common in the areas of the buttocks, thighs, and abdomen. There are several factors that can cause cellulite to develop such as hormones, lifestyle habits, and age.
In women, cellulite tends to develop during times of hormonal changes. These time periods include during puberty, pregnancy, menopause, premenstrual syndrome, and during the first couple of months of birth control use.
Cellulite is a result of a slow down in blood flow, lymphatic drainage, fat, and a breakdown of connective tissues. Hormones help to regulate the changes that occur within these processes. When there is a change in these processes, the appearance of bumpy, cottage cheese-like, skin known as cellulite occurs.
Certain lifestyle habits can cause cellulite to form. Despite regular exercise and a well-balanced diet, it is possible for cellulite to form. However, an unhealthy lifestyle in which there is little to no exercise along side a poor diet can worsen the appearance of cellulite. Also, poor exercise and diet can result in poor circulation and water retention which can further the effects of cellulite.
Over time, as aging occurs the loss of skin thickness happens as well. The loss of tone in the connective tissues within the upper dermis and superficial fat layers can cause visible dimpling of the skin. Developing research has linked estrogen to cellulite suggests that estrogen breaks down collagen. This break down of collagen by estrogen is said to lead to the formation of cellulite.
There are several non-surgical treatment options on the market for cellulite. Treatments include creams, pills, and teas. A restricted diet in which salty, chemically addictive, and spicy foods are eliminated may also help.
Also, a proper exercise regime to help improve circulation will also aid in the elimination of cellulite. How well a product will help to minimize the appearance depends on the age of the cellulite. A combined regime of products, exercise, and a healthy diet may reduce the visibility of cellulite.
A surgical treatment option for removing cellulite is liposuction. Liposuction is a surgical procedure in which excess fat is removed by suction. There are several types of liposuction that can be performed.
A licensed surgeon can help recommend which is the best option pending on the person. Liposuction can be beneficial, however, as with any surgery, there are risks. These risks include but are not limited to hypertension, diabetes, and cardiac problems.
It is best to seek the advice of a medical professional with experience before making a final decision on liposuction. While cellulite can be embarrassing to have, it is also something that can be easily removed over time through patience. It is best to maintain a healthy lifestyle to avoid creating further problems with cellulite.
