How to have soft, pretty hands

How to have soft, pretty hands

Beautiful female hands always attract the admiring attention of others. Well-groomed ladies ‘ fingers and nails give the impression of neatness and elegance. The first signs of age appear on the hands, so you need to pay special attention to them so that the skin on them remains soft, pleasant, and wrinkle-free, even at such a venerable age as eighty years.

Hands and neck first treacherously give away the age of a woman. Aging of the sensitive surface of the hands occurs due to:

  • atrophy of subcutaneous tissue;
  • bulging veins;
  • skeletonization of the bone structures of the hand.

If you notice sagging skin on your hands, age-related pigmentation, dryness and peeling, age spots, then it’s time to get acquainted with the methods of home care and prevention of aging of the skin of the hands.

Basic Hand Care Tips

The skin of the palms is devoid of sebaceous glands and is 4 times thinner than the skin of the face. Therefore, only competent regular care can slow down aging. For youth and lightness, you need to follow the advice of dermatologists:

  1. in the morning and evening + after each contact with water, apply a moisturizing, nourishing cream with extracts of beeswax, aloe vera, honey;
  2. Wipe your hands and fingers with light blotting movements with a soft towel;
  3. love hand scrubs. These should be special small-abrasive products. Skin scrubbing removes dead skin cells, stimulates blood circulation and increases the permeability of nutrients;
  4. train yourself to perform all wet work in rubber gloves, without over-drying your hands once again;
  5. when relaxing on the beach, apply sunscreen on your hands, not just on your face and neck;
  6. Treat yourself to a paraffin bath once a week. Melt 70 g of cosmetic paraffin in a water bath. Apply a rich, nourishing cream to your hands and dip them in a paraffin bath. Stretch out your hands and allow the product to cool. Repeat the procedure until the paraffin layer reaches 3 mm. Then put on cotton gloves and rest for 20 minutes. Then remove the paraffin and apply the cream again;
  7. Always wear gloves when the temperature is below 5 degrees.
  8. Always do heavy work:) work around the house, such as washing or washing dishes, cleaning clothes, only in rubber gloves with cotton lining.

Always do heavy work: work around the house, such as washing or washing dishes, cleaning clothes, only in rubber gloves with cotton lining.

Before you put them on, mix 1 teaspoon of cream with a quarter teaspoon of lime juice, add a pinch of turmeric and this paste thoroughly lubricate your hands. Thanks to such care, you will pay attention to the beauty of your hands while doing housework.

Every night, before going to bed, be sure to lubricate your hands with a nourishing cream or, for example, glycerin lotion.

To prepare it, you need to take 1 cup of rose water, half a cup of glycerin, and a quarter cup of lime juice. All the ingredients are mixed and poured into a bottle with an airtight lid.

In very cold weather, the skin of the hands often cracks, so it is necessary to lubricate it with sesame oil or a protective cream.

For anti-aging skincare, apply a cream with an anti-aging effect.

To make another good home remedy for the rough skin of the hands, you need to take one teaspoon of olive oil and mix it with half a teaspoon of cream, add a few drops of rose water and lime juice.

Apply balm to your hands half an hour before bedtime. If you feel comfortable, you don’t have to wash it off.

If you have a dark complexion on your hands, you can lighten it by smearing it with a mixture that includes lime juice, regular vinegar, and cream. It is this composition that has a unique ability to lighten the skin.

Rules for hand skin care in the cold season

Temperature changes, low humidity-a test for the skin of the hands. Therefore, in winter, add special hand masks, paraffin therapy, wraps, and massages with cosmetic oils to the nourishing cream. This approach nourishes and moisturizes the surface of the palms, protecting them from peeling and over-drying. Also, for those who have cold hands, contrast baths will help. The procedure will strengthen blood vessels, improve blood circulation and preserve the elasticity of the dermis.

Age-related hand skin care (after 30, 40, 50)

  • 30+ One moisturizer with glycerin is not enough. Add once a week exfoliation with ANA acids, sugar scrub, massage with warmed oil. When applying any nourishing or protective product, pay attention to the hands and palms, cuticles and fingertips.
  • 40+ Review your household chemicals. Give preference to products with a neutral pH, do not use brushes and wire brushes, wash dishes or floors only with rubber gloves.
  • 50+ In addition to home nutrition and hydration, actively connect salon anti-aging procedures. Acid peels, biorevitalization, and plasma therapy will turn back time and eliminate the age-related signs of aging.

How to take care of your fingernails

With such beautiful pens as yours, the nails just have to look great.

Unfortunately, their appearance is very often spoiled by the habit of biting the nails and the skin around the nails. A childhood habit…

To get rid of this harmful manner, you can smear your nails with a bitter mixture, for example, from quinine. Its unpleasant taste will permanently discourage the desire to bite your nails.

u Spoil the appearance of nails white spots that appear due to the fact that air enters the voids between the plates that make up the nails. As a rule, this occurs as a result of damage to the nails. Nothing can be done about this, however, as the nails grow, they will disappear by themselves.

Dehydration of nails is fraught with their stratification. Regularly and liberally lubricate your nails with olive oil every day, except in the evening, when you are going to go to bed.

Recipes for strengthening nails

1) Brittle and cracked nails need extra care, and for this, you need to include calcium and brewer’s yeast in the diet.

2) Dissolve one teaspoon of gelatin in fruit juice milk, or in tea. This composition is considered an excellent medicine for brittle nails if they are smeared daily with it.

3) Another, no less effective tool for strengthening nails, is lime juice.

Squeeze one fruit, pour the juice into a clean nail polish bottle and “paint” your nails with it twice a day. In addition to the strengthening effect, this product has proven itself well due to its brightening property.

4) You can get rid of nicotine deposits on your nails and fingers only by smearing them daily with pink balm.

Here is his recipe: take 1 tablespoon of glycerin, mix its contents with 3 tablespoons of hydrogen peroxide, and 5 tablespoons of rose water. Pour the resulting mixture into a bottle and use it as needed.

Prevention for beautiful and young skin of hands

  • use an acetone-free product to remove nail polish;
  • gently soak up the moisture with a soft towel, rather than rubbing the skin harshly;
  • Wash your hands in water at room temperature;
  • Don’t forget to wear gloves in the cold season;

Homemade recipes and folk recipes for hand skin care:

Homemade creams and masks can keep the skin soft and protect it from fine lines on the hands. All recipes are suitable for use at home and cost a penny:

  • oatmeal peeling. Cook ordinary oatmeal without oil on water. Mix a tablespoon of porridge with warmed olive oil and a teaspoon of honey. Apply on your hands for 10 minutes, then put cellophane gloves on top. After that, gently massage the oatmeal mask. Soft bran will serve as a light exfoliation, and extracts of oats, butter and honey nourish and moisturize the dermis.;
  • mix warm mashed potatoes with half a teaspoon of glycerin and 2 drops of lemon juice. Apply the mask on your hands for 10 minutes. Citrus acid will replace acid peeling, and the tandem of starch and glycerin moisturize and nourish the dermis.;
  • Apply a mixture of one egg yolk, honey and olive oil to the skin for 5 minutes. Remove the remaining product with a paper napkin, then rinse your hands with warm water. egg and honey proteins increase skin elasticity, olive oil nourishes, removes peeling and skin irritation.;
  • hyperpigmentation on the hands is removed with masks made of sour cream with lemon juice. Leave the product on for 5 minutes, then apply a thick layer of moisturizer.

How to do hand massage and hand exercises

The lesson is conducted by Margarita Levchenko, a professional masseur and coach in massage and gymnastics of the face and body.

  • From now on, your hands will not “give away your age”!
  • Hand baths and the use of oils for joint inflammation
  • Applying oil before massage
  • Application of “miracle mittens” for hand massage
  • Finger massage – with your hands
  • How to do a hand massage so that there are no large veins on the hands
  • The “tweezers”technique

and then watch and repeat! Having mastered these simple but very useful movements and tips, your hands will always be beautiful and young, and your joints will always be healthy!