The mere mention of a yeast infection makes most women cringe. Yeast infections take many forms however and are not limited to vaginal infections.
Yeast infections are fungal in nature, often developing on moist areas of the skin. Yeast infections range from mild to serious and each needs to be treated differently. The most common yeast infections are:
Thrush is a type of Candida infection which appears most commonly in the mouth. If left untreated or if infection is severe, thrush can spread to the esophagus and hinder swallowing.
Patches of white bumps (resembling milk curds) that appear on the tongue.
Yellow patches of raised skin on the gums or tongue.
Lack of appetite.
Pain in neck or surrounding lymph nodes.
Lowered immune system.
A homemade mouth rinse of 1-part hydrogen peroxide and 2-parts warm water is usually all the treatment needed. Gargle and rinse mouth 4-times daily. Over-the-counter mouth antiseptics will work in much the same fashion.
Mouths which are dry can be soothed with lozenges. Throat lozenges containing clotrimazole also work to keep bacteria and fungus at bay.
Native Americans have been treating oral thrush infections for centuries with geranium. Geranium is best taken in tincture form several times daily.
Acidophilus is one of the “good” bacterias that works by balancing out the body. Acidophilus can be taken in pill form or as a yogurt product.
Taking 500-1000 mg. of vitamin C every day for 1-week will reduce inflammation.
Herbal teas containing Pau d’arco bark will speed healing. Pau d’arco is a natural antifungal. Add 2-tablespoons to each cup of hot water. Drink 2-6 cups per day.
Eat 1/2-cup of yogurt daily.
Add acidophilus to your vitamin ritual.
Brush teeth 3-times daily.
Repair ill fitting dentures or other dental appliances.
Rinse mouth after meals.
Candidiasis is a common yeast infection which affects the mucous membranes of the vagina.
Discomfort during sexual intercourse.
Burning pain while urinating.
Soreness in the vaginal region.
Thick cheese-like discharge.
There are many OTC antifungal medications available today. Medications containing butoconazole, micojazole, nystatin, terconazole, or clotrimazole can be used to treat symptoms and their cause.
Inserting boric acid tablets directly into the vagina successfully rids the body of excess bacteria and fungus. Insert tablets twice per day for 2-4 weeks.
Taking 500-1,000 mg. of vitamin C and 200-400 i of vitamin E will reduce inflammation and ease pain.
Evening Primrose is an essential fatty acid known as omega-3. Taking evening primrose daily for one week will reduce swelling and irritation in the vaginal region.
Garlic is a natural antibiotic and antifungal. You can consume garlic in food or take it in pill
Sage is another antifungal. Sage is available in cream form, which can be applied directly to the affected area,
TEA TREE OIL
Tea tree oil can be applied topically or diluted and used as a douche.
During a yeast infection, what you eat can make all the difference in the world. Lower your consumption of animal fats and by-products. Replace them nuts and fish.
Always wear underwear with a cotton crotch to promote air circulation.
Don’t use scented tampons.
Wear loose fitting clothing, especially jeans.
Don’t use soap to wash vaginal area. Rinse with water or medicated douche instead.
Don’t wear pantyhose for extended periods of time.
Wash undergarments in detergent and bleach.
Athlete’s foot is another fungal infection caused by an overgrowth of yeast.
Itchy scales between toes.
Dry skin on the soles of feet.
Unusual odor on feet.
Cracked or blistered skin between toes or on sole of foot.
Using public bathing facilities.
Creams, lotions, and sprays containing terbinafine HCI, tolnaflate, and miconazole nitrate are available OTC. Apply several times daily. Other antifungal creams and sprays will produce similar results.
Antifungal powders applied directly after an evening bath or shower will speed healing and relieve itching and burning pain. Sprinkling the feet with cornstarch or other foot powders before putting on socks will also help to keep the feet dry and comfortable during the day.
Cortisone creams and other anti-itch lotions and creams can be used to control itching and irritation.
ACIDOPHILUS is a healthy bacteria which can be ingested to balance the system. East 1/2-1 cup of acidophilus yogurt each day or take 250 mg., twice daily.
PAU D’ARCO has been used for centuries in Europe to treat vaginal yeast infections. Pau D’ Arco can be taken in tincture form or ingested as a tea.
TEA TREE OIL
You can reduce inflammation, pain, and burning by applying tea tree oil directly to the affected skin. Apply topically up to 3-times daily.
Marigold can be mixed into a small amount of petroleum jelly and applied to the skin. You can apply marigold twice daily.
Always wear cotton socks.
Wear shoes that breathe or provide for adequate ventilation.
Don’t wear socks to bed.
Wash feet several times daily.
Use powder or cornstarch to help absorb sweat and moisture.
DAILY PREVENTATIVE MEASURES TO KEEP YEAST AT BAY
Yeast infections develop when bad bacteria grows out-of-control, overpowering the body’s good bacteria. You can help to balance your body by watching what you eat and taking supplements.
GARLIC is a natural antibiotic and antifungal. Add garlic to your favorite recipes or take in pill form.
ECHINACEA helps to stimulate the immune system. Taking daily doses of Echinacea is especially helpful to those who suffer frequent yeast infections.
GOLDENSEAL is also a natural antibiotic and can be taken during illness, infection, or as an addition to any diet.
CALCIUM. New studies have shown that those who suffer frequent yeast infections lack calcium. Add more dairy to your diet or a supplement containing the daily recommended dose of calcium.