How to live a healthy lifestyle

An apple a day keeps the doctor away? That may help, but there are many things you can do to keep your body and mind as healthy as it can be. 1-eat well-balanced meals (don’t skip meals), increase fiber by eating at least 4 servings of fresh fruits and vegetables every day.2-drink plenty of water. … Read more

How to cure bad breath permanently

We have all had this happen: you go to talk to someone and when they open their mouth, your eyes cross and you feel faint. Hopefully, that person is not YOU. Why do some people have such bad breath and others don’t seem to have much of a problem with it? Is bad breath a … Read more

How to safely remove excessive ear wax

Occasionally cleaning your ear canal with a cotton swab to remove earwax can feel fresh, but it’s not a good idea. You run the risk of infection, eczema, and damage to your ear canal and eardrum. How do you safely remove earwax? We tell you all about it. What is earwax? Earwax, also called ear … Read more

How to get rid of smelly feet

They can run people out of the room and even cause you to be chased away. Foul-smelling feet can also create a major crimp in the romance department. Advice columnists often receive letters from readers who point to funky feet as one of the causes of relationship troubles. While some people can tolerate bad breath, … Read more

How to cure body odor permanently

If you’re a female, sometimes it’s not appropriate to wear a T-shirt under your clothes — especially if your attire consists of a tight, fashionable T-shirt. That would be just fine, too, if you weren’t such a heavy sweater. We all sweat. Sweating is good. It helps us cool down. But sometimes some of us … Read more

How to quit smoking

Cigarette smoking is a dangerously addictive habit. The health hazards related to cigarette smoking are numerous and include the increased risk of heart attack, stroke, and cancer. Despite the well-known health risks related to smoking, quitting can be very difficult for most individuals. Read on for tips and advice concerning how to quit smoking. The … Read more

How to get rid of diaper rash

Only a health care provider can accurately diagnose and treat your baby’s rash. This article is for informational purposes only. Babies can experience a many different rashes such as Eczema, the common diaper rash or nappy rash, cradle cap, roseola and milia. Eczema: Eczema is a painful type of rash that is extremely itchy and … Read more

How to Get Rid of Razor Burn

Razor burn is unpleasant and can sometimes be painful. However, there are ways to avoid and alleviate it. Begin by keeping in mind that shaving after a hot shower is definitely the best way to go, because your skin is retaining huge amounts of moisture that help you shave smoothly and painlessly. Shaving is a … Read more