How to tighten loose skin

When you lose weight it can give you a great feeling of self-esteem, and yet unfortunately it can at times have negative side effects. Some people find themselves suffering from loose skin, which can be a very embarrassing experience. It can make you feel rather uncomfortable and fat even though you have already lost a … Read more

What is cellulite?

Cellulite, edematous-fibro sclerotic panniculopathy, can occur in both genders. However, this condition known as cottage cheese skin is more dominant in the female population. It roughly affects about ninety percent of women. While cellulite is a common condition in women, it is not a result of being obese or overweight. Research proves that cellulite can … Read more

How to prevent cellulite and stretch marks

Up to ninety percent of women will experience stretch marks at some point in their lives. Even more, will experience cellulite. These are very common problems, and while they can affect men too, they mainly target women. The solutions for these two pesky problems are seen everywhere. Supermarkets and drug stores are loaded with shelves … Read more

How to get rid of cold sores

I HAVE A COLD SORE, DOES THIS MEAN THAT I HAVE HERPES? Well, technically, yes. A cold sore is caused by the herpes simplex virus 1. However, there is a distinction between the virus that causes cold sores and the virus that causes genital herpes, which is herpes simplex 2. Because of the connotations that … Read more

How to live a healthy lifestyle

An apple a day keeps the doctor away? That may help, but there are many things you can do to keep your body and mind as healthy as it can be. 1-eat well-balanced meals (don’t skip meals), increase fiber by eating at least 4 servings of fresh fruits and vegetables every day.2-drink plenty of water. … Read more

How to cure bad breath permanently

We have all had this happen: you go to talk to someone and when they open their mouth, your eyes cross and you feel faint. Hopefully, that person is not YOU. Why do some people have such bad breath and others don’t seem to have much of a problem with it? Is bad breath a … Read more

How to safely remove excessive ear wax

Occasionally cleaning your ear canal with a cotton swab to remove earwax can feel fresh, but it’s not a good idea. You run the risk of infection, eczema, and damage to your ear canal and eardrum. How do you safely remove earwax? We tell you all about it. What is earwax? Earwax, also called ear … Read more

How to clean your ears

There is an old piece of medical advice that suggests putting nothing in your ears smaller than your elbow. The real point of that saying is to use extreme caution when cleaning in and around the ears. It is far too easy to insert small objects into the ear canal itself and cause painful infections … Read more

How to care for a black eye

It’s bound to happen sooner or later. You’re playing tennis or softball, or even going for a walk in the woods, and all of a sudden you get whacked in the eye. It’s obvious from the impact; this injury is going to leave more than a red mark behind. So, what do you do? When … Read more

How to get rid of smelly feet

They can run people out of the room and even cause you to be chased away. Foul-smelling feet can also create a major crimp in the romance department. Advice columnists often receive letters from readers who point to funky feet as one of the causes of relationship troubles. While some people can tolerate bad breath, … Read more